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Hey I’m Saba.

I was born in Brighton and love everything to do with our vibrant city. I love living by the sea and regularly enjoy sea swimming with my family. Another passion of mine is my garden and any spare time I have when I’m not working with Heart First Aid is spent gardening and tending to my plants.

Before having children, I was a nurse and have a naturally caring nature, which has led me to continue helping others. I met Jade as our children are at the same school, and together we created Heart First Aid. We are passionate about helping people gain the knowledge and confidence to perform first aid. Our mission is to love first aid, love life and we hope to train as many people as possible from children to adults to promote first aid too!

Jade and I don’t just teach first aid together, we are often on the side of a football pitch cheering on our boys. Heart First Aid has grown organically from the side-lines and our similar approach to life and our work ethic are at the forefront of our business.

Hi I’m Jade!

I have been a first aid trainer and assessor since 2019 and absolutely love the role. Having the opportunity to work with people from all walks of life and giving them the knowledge and confidence to help others in first aid situations gives me real job satisfaction!

I was born in Brighton and have lived in the area for most of my life with a short spell in London and Sydney, Australia. My previous jobs have been in the corporate event industry and 14 years working as crew for Virgin Atlantic. Here is where I first learned the importance of first aid, with focused annual training. I left aviation after having two fabulous children and studied to gain a teaching qualification along side a first aid training qualification.

Heart First Aid was born!!

When I am not training you will find me on the side-lines of a football pitch most weekends cheering on my children! I also enjoy running and group fitness classes, reading and drinking a good glass of red wine.

We have a great friendship and working relationship which we feel reflects in both our daily life and during our training. We have the same belief in that the more people we can train in first aid the better.

Our motto is Love First Aid Love Life!!

The business

So lets talk about our business.

We believe that two heads are better than one within a training environment. Together we can provide a calm, friendly, supportive setting which we feel gives our learners confidence to ask questions and carry out practical training without pressure.

What makes us different? We feel we are at the forefront of the first aid training industry. 

We use the latest training techniques and equipment. Our smart manikins use Quality CPR feedback technology, which allows us to improve CPR training.

We continually update our own professional development to ensure we are delivering the most up to date information. We do this by taking additional courses, joining industry facilitator forums and follow updates/notifications given to us from our regulators and the resuscitation council.

We include all teaching methods within our courses to make sure everyone has the best learning experience and to suit all types of learning styles.

We don’t outsource our business; you will meet us and we arrive as a team of two!

We will meet your expectation and will deliver our course at a venue that works for you, be that onsite at your premises or by sourcing a local venue.

We believe that customer service is key and we treat all of our customers as individuals. We will do our upmost to facilitate all your business requirements! We may even throw in a branded treat or two.

We appreciate that we need to be cost effective, therefore we are fairly priced in comparison to other first aid training suppliers, without compromising on quality, or content.

We are certified by our Awarding Organisation Nuco Training Ltd. All of our certificates are valid for 3 years. The courses are fully accredited qualifications and regulated by the Office Of Qualifications and Examinations Regulation (OFQUAL) and is part of the Regulated Qualifications Framework (RQF).


We believe there is no substitution for hands on practical training. We aim to make our courses fun and enjoyable, whilst ensuring everyone leaves with the knowledge and competence to perhaps one day save a life.



  • FAA Level 3 Award (RQF) From £220 per person Minimum of 4 people

    18 hr

    220 British pounds
  • FAA Level 3 Award (RQF) From £130 per person Minimum of 4 people

    12 hr

    130 British pounds
  • FAA Level 3 Award (RQF) From £85 per person Minimum of 6 people

    Loading days...

    85 British pounds
  • FAA Level 3 Award (RQF) From £85 per person Minimum of 6 people

    6 hr

    85 British pounds
  • FAA Level 2 Award (RQF) From £45 per person Minimum of 6 people

    3 hr

    45 British pounds
  • Non-regulated From £25.00 per person Minimum of 5 people

    2 hr

    25 British pounds

That’s not it!

 We can also teach the following regulated and non-regulated courses – please contact us for more information,   course content and costs.



If you are interested in any of the above, but don’t quite meet the criteria for some reason (eg. you don’t have minimum numbers), please do contact us and we will do our best to help.

We will find venues in your preferred location with necessary room requirements to run a successful course.

Any room hires costs for courses will be charged at an additional cost.

If you would like onsite training or you prefer to source your own training venue, this is not a problem, we can advise on the size of room needed and additional requirements such a power supply, Wi-Fi etc.

We’re Good with Numbers


Years of First Aid experience


Years of Heart First Aid the business


People trained 




Heart First Aid biscuits shared!

And Counting!



“Big thanks to Heart First Aid for our training course last week. Emergency First Aid is so important when it comes to making sure our sites are a safe environment for staff and customers alike. Highly recommend, they made the course enjoyable and engaging.”

Luke Brystead

House Construction Ltd



Let’s Work Together

24 Phoenix Way


BN42 4HQ



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